230 Things to be Grateful For...

There is much evidence that suggests that one of the best things that can be done for your health and you’re well-being, is to remember the things you’re grateful for. Not only does it help with weight loss, but it also helps to improve your attitude and your outlook on life in general. 

There are a lot of people who are very stressed out about the day to day grind that they have to face, and there is actually nothing wrong with being stressed out; however, if you let it drag on too long it can have very negative effects on your health and your life overall. 

One way that you can combat this is to make sure that you are always reminding yourself of all the good things that you have already done.

Another good reason to practice gratitude is that it will allow you to start to appreciate all of the good things that you currently have. Whenever you are feeling particularly down and blue, you will notice that your favorite shirt or sweater is beginning to fade or wear away. 

On the other hand, if you pick up a new hobby or project, you will notice that it feels a little more like work than anything else. So, when you are feeling down and blue and ready to throw in the towel, just remember that there are a lot of benefits to feeling good about the way that you are living your life, even when it does seem like the world is against you.

Having discussed let’s look at the things you can be grateful for-

230 Things to be Grateful for

  1. Friends and Family
  2. TV Shows
  3. Feeling for being Free
  4. Putting 100% at what you do
  5. Phone calls from the Loved One’s
  6. Ability to read
  7. Ability to write
  8. Ability to speak
  9. Being loved by someone special (It can be your Parents or your Partner)
  10. Walk
  11. Visiting your favorite destination
  12. Food to Eat
  13. Water to drink
  14. Pets – They have no conditions to love you back
  15. A decent photo of yourself – Most people struggle to get a good photo.
  16. Cook Healthy Meals
  17. Willing to learn more about life
  18. No Debts
  19. You are the reason some people smile
  20. A Pure heart
  21. Ability to operate your mobile
  22. Ability to use Laptop
  23. You have your own Laptop
  24. Have your own Mobile
  25. A job that you love to go to
  26. Potential to be someone better than your current self
  27. Shelter to live
  28. Clothes to wear
  29. Wear whatever you want whenever you want
  30. Feeling Good
  31. Stable mental health
  32. Ability to laugh
  33. Someone to cry with
  34. Good taste in music
  35. Life satisfaction
  36. Home-cooked food
  37. Siblings
  38. Pleasant memories
  39. Girlfriend
  40. Boyfriend
  41. Living in the present moment
  42. Being Optimistic
  43. Goal-oriented
  44. Result-driven
  45. Know a path to success
  46. Own a Business
  47. A Great Startup idea
  48. Cuddle with someone
  49. People who make you a better person
  50. Cheerful and happy
  51. Loving
  52. Caring
  53. People in the World
  54. Power to choose good
  55. Calm in tough situations
  56. Awareness
  57. Kind to strangers
  58. Have life lesson from your past
  59. Flower garden
  60. Plants
  61. Delicacies to taste
  62. Perfect body
  63. Ability to Dance
  64. Ability to Singing
  65. Become an Adventurer
  66. Hike your Favorite Mountain
  67. Swim to stay fit
  68. You wake up early
  69. Freedom to vote
  70. Date nights
  71. Living pain-free
  72. Having a Job in Pandemic
  73. Being able to Workout
  74. Loveable children’s
  75. Beautiful wife
  76. A peaceful slumber
  77. Ability to explore and connect with nature
  78. Regular electricity supply
  79. Love that has no conditions
  80. Meditate
  81. Relax your mental health when you want
  82. Co-workers
  83. Forgiving
  84. Give without expecting
  85. Receive a lot without asking for it
  86. Parents love each other
  87. Parents motivate you
  88. The Dream and Vision
  89. You Help others
  90. Open-Minded
  91. You’re Brave
  92. You know how to treat and respect others
  93. Respect from your loved ones
  94. Apologize when you’re wrong
  95. Pray for someone’s happiness
  96. Love long-distance travel
  97. How to drive
  98. Expressing gratitude
  99. Communicate better
  100. Do not care about others opinion
  101. Are strong
  102. Giving
  103. Bright soul
  104. Active
  105. Energetic
  106. Promote positive thinking
  107. Full of enthusiasm
  108. Help others without any expectation
  109. You do what you think you would do
  110. Independent
  111. Believe in fair treatment
  112. Speak against what is wrong
  113. Approachable
  114. Self-made
  115. Fresh air
  116. Clear goals
  117. Clear professional goals
  118. Personal goals
  119. Justice
  120. Greatness
  121. Loved
  122. Approach close friend for any help
  123. Beautiful
  124. Positive Impact
  125. Punctilious
  126. Inspiration to others
  127. love from your Girlfriend with any conditions
  128. love from your Boyfriend with any conditions
  129. Imperfectly perfect
  130. Healthy immune system
  131. No Fear of Opinion
  132. Good Health
  133. Warm clothes
  134. Celebrate any festival you like
  135. Act of Kindness
  136. Willing to make things work
  137. No tolerance for Negative People
  138. Best Employee
  139. Clever
  140. Intelligent
  141. Smart
  142. Handsome
  143. Great Planner
  144. Focused
  145. Spiritual
  146. Winner
  147. Different
  148. Special for many people
  149. Your own Superhero
  150. Great decisions
  151. Favorite song
  152. Communicate instantly
  153. Access to knowledge
  154. Active
  155. Salary
  156. Helpful colleague
  157. No anxiety
  158. Strong ethics
  159. Sharp Vision
  160. Trendy clothes
  161. Easy Friendship
  162. Smooth Relationship
  163. Motivated by values
  164. Pet cat
  165. Rainy Days
  166. Sunrise and sunsets
  167. Starry nights
  168. Car
  169. Bike
  170. Social Media
  171. Laptop
  172. Computer
  173. Work from home
  174. Visionary
  175. Funny
  176. Binge-watching
  177. Internet
  178. Shoes
  179. 100’s of articles
  180. Love
  181. Professional Career
  182. Cousins
  183. Niece
  184. Good Neighbors
  185. Ability to solve complex issues
  186. Quick learner
  187. Various opportunities at the door
  188. Travel
  189. One of a kind
  190. Good Listener
  191. Attention Giver
  192. Honest Character
  193. No Judgements
  194. A judge based on character
  195. Un-biased behavior
  196. Support your family members
  197. Hugs from your loved ones
  198. Fun Nature
  199. Sweet Character
  200. Heart
  201. Lungs
  202. Hands
  203. Legs
  204. Teachers
  205. Snow
  206. Blogs
  207. Smile
  208. Various Senses
  209. Pizza
  210. Privacy
  211. God
  212. Creativity
  213. Sense of Gratitude
  214. Good Healthcare System
  215. Advance Technologies
  216. Quick Commuting
  217. Deals on Festive Season
  218. Breakfast
  219. Birthdays
  220. Netflix
  221. Surprising someone
  222. Getting Surprised
  223. Kids
  224. Problems in Life
  225. Money-saving strategies
  226. Intuition
  227. Memberships
  228. Passion
  229. Curiosity
  230. You are You there is no replacement!


You should be grateful for various things every day to let go of any negative thoughts or feelings that may be building up in your mind. 

For example, if you are worried about a particular project that you have at work, try to write down all the things that you are thankful for before you can even begin to work on the task at hand. 

If there are too many negative thoughts and feelings coming into your mind, try to visualize a happy place, or tell yourself that you will overcome this challenge. Also, you must express your gratitude regularly so that it becomes a routine, not something that is sporadic.

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Hey, y'all I'm Faisal!!👋

I’m SO excited you’re here!  I’m super passionate about improving ourselves and the daily challenges we Millennials go through, gives me hope to change our lives for good!

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